Ben Nagelhout
Senior - Lake Villa, IL - Lake Villa (Lakes)
Cross Country
| Meet | Race | Time/Split/Mark | Place | Media |
|---|---|---|---|---|
| Kenosha Tremper Invite (08/31/2013) | 3 Mile | 20:48.0 | 39 | |
| Racine Horlick Invite (09/07/2013) | 5k | 21:00.4 | 101 | |
| Lakes vs Vernon Hills/ Wauconda (09/16/2013) | 3 Mile | 19:30.0 | 30 | |
| Richard Spring Invite (Peoria Notre Dame) (09/21/2013) | 3 Mile | 18:28.0 | 383 | |
| Grant Invite (09/28/2013) | 3 Mile | 20:13.0 | 97 | |
| Antioch Invite (10/05/2013) | 3 Mile | 20:06.70 | 31 | |
| Lakes vs Antioch/ Grant (10/07/2013) | 3 Mile | 19:12.0 | 27 | |
| NSC Championship - XC (10/19/2013) | 3 Mile | 20:10.63 | 92 |
** = unattached | D = Decathlon