Summer Training Week 7

Athletes,

We had a tremendous first week of Camp! It was great to see everyone and get in some solid training. Camp resumes this week for SO-SR runners. We are looking forward to FR runners joining us soon (last week of July). A reminder to all runers to make an appointment to get your physicals updated so that you are ready to begin the season on August 10th. An order for over-the-ear masks has been placed and should arrive in early August. Masks are available for $5 on a first come, first serve basis. Money can be given to a coach at Camp, perferrably in a marked envelope. Please contact a coach if you need anything.

Yours in the Trial of Miles,

XC Coaching Staff

Mask Information
- Ergonoomic silicon bead design for adjusting
- Durable/ wash tested outer layer fabric
- Comfortable, breathable inner layer, 100% cotton