Track is Back!

Our first track practice will be on Monday, January 15th at 8am. Please look at the calendar tab for our season practice and race schedule....

Read More

Winter Training Guide

Below is information forSUGGESTED Winter training. Please be aware that all runners are starting their week 1 at different times. This plan was designed with a week 1 runner beginning in early November. Please individualize the guide to fit your need...

Read More

Banquet Wrap Up

On Monday we celebrated an amazing 2017 season. It was pretty neat to see the cafeteria filled up to capacity with our entire team and their families. We are very appreciative of everyone's support this season. Thank you for coming and allowing us to...

Read More